The G-spot is one of the little-known zones of arousal in our sex lives, and many people have never even heard of it.
It is an area in a woman's genital tract described by Dr Ernst Gräfenberg in the 1950s and named after him. About the size of a coin, it lies in the first third of the upper front wall of the vagina. It is very sensitive to steady, repeated stimulation, which can bring a woman to orgasm.
The vast majority of men and women do not know the spot exists or where it is, even though it is one of the most sensitive and arousing areas in a woman's body. A woman aroused through this area can feel intense pleasure. Its existence has caused a lot of debate among doctors, but we do not need that debate to prove or disprove it: we can judge for ourselves by exploring.
Where is it?
The spot is a rounded area of tissue rich in deep sexual nerves. It lies on the front wall of the vagina, in the upper part of its first third, 4 to 10 cm from the opening, roughly between the pubic bone and the navel, opposite the clitoris on the outside. It feels ridged, rather like the roof of your mouth when you touch it with the tip of your tongue. It varies from woman to woman and, rarely, may be absent.
It is close to the urethra, and it can release a fluid that some mistake for urine. This can embarrass a woman and make her refuse to try, but it is not urine: it is a clear, odourless fluid that dries quickly.
How to find it
A man should not expect finding this area to be easy. It needs preparation (foreplay), because it only becomes noticeable at a high level of arousal. Nor should he expect a woman to respond immediately when it is touched: unlike the clitoris, it responds slowly and needs more time.
Exploring it needs an atmosphere of love and fun, and the woman must want it. She needs to be highly aroused, when the spot swells slightly, becomes easier to reach, and feels rougher and more clearly ridged than the surrounding vaginal wall. Preparation is very important, because a woman's sexuality is closely tied to psychological, physical and social factors that all affect her sex life. In other words: if you have upset her in the morning, left her working all day, shouted at her at lunchtime and undermined her confidence in the afternoon, do not expect to come home at night and give her a wonderful time. It will not work.
The area is stimulated by steady, moderate pressure without interruption, with the fingers or the penis; if the man stops, he has to start again, which can leave the woman bored and put off. The woman may feel as if she is floating, almost losing awareness, and her pleasure will pass to him. If she feels uncomfortable, pulls away or asks him to stop, it is usually because she was not aroused enough at the start. As mentioned, take plenty of time to arouse her before moving to the G-spot, when there is enough natural lubrication. She may also feel she needs to urinate, so it is a good idea to empty the bladder beforehand.
A marriage is a relationship of love and affection in which each partner shelters the other, so why let sexual coldness creep into our lives? Couples should learn to have no barriers between them, no grumbling or disgust, and a sincere wish on both sides to make the other happy, far from selfishness.
By Ashwaq
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