A diet rich in antioxidants may protect the eyes

Eating plenty of foods rich in antioxidants, such as artichokes and berries, may help protect against macular degeneration, the main cause of blindness linked with ageing. Studies show that antioxidants break a link between two processes in the retina that together lead to macular degeneration, and that they lengthen the life of the light-sensing cells […]

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Losing belly fat lowers the risk of eye disease

A new Australian study shows that losing weight around the waist, especially in overweight people, lowers the risk of age-related macular degeneration (AMD), the leading cause of vision loss in older people. Earlier studies had given conflicting results. This one followed 12,515 adults aged 45 to 66 for six years. Their average waist-to-hip ratio (waist […]

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The 2008–2009 flu season begins in Russia

The 2008–2009 flu season begins in Russia

Russia's health services are preparing for a new flu season: medical teams have been deployed, monitoring has begun and the whole federation is on alert. The health authorities have started vaccinating children, people over 60, teachers and doctors with the new flu vaccine, as these groups are the most exposed and the most affected. 64,000 […]

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Nicotine gum and pregnant smokers

Chewing nicotine gum may not help pregnant women stop smoking, but it does help them smoke fewer cigarettes a day, which may lower the risk of premature birth and low birth weight, Reuters Health reports. In the study, 194 pregnant smokers were given nicotine gum or a placebo (dummy gum) for 6 weeks. After 6 […]

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Which olive oil should you choose?

How olive oil may help control appetite

Recent studies suggest that the monounsaturated fats in olive oil and other heart-healthy oils help regulate hunger. The researchers say the findings could help develop new drugs to curb appetite. Daniele Piomelli, professor of pharmacology at the University of California, Irvine, and colleagues found that in the gut of rats, oleic acid is turned into […]

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